
MEALS
Okra | Tomato-based sauce | Onions | Garlic | Aromatic spices
Zucchini | Ground Beef | Jasmine Rice | Pine Nuts.
Potatoes | Spiced ground beef | Onions | Herbs | Middle Eastern spiced rice.
Bell peppers | Spiced rice | Ground meat | Herbs | Tomato sauce
Tender steak strips | Grilled peppers | Onions | White rice.
Ground beef | Creamy Mashed potatoes | Mixed seasonal vegetables.
Chicken breast | Potatoes | Onions | Tomatoes | Rosemary | White rice
Beef cubes | Fragrant spiced jasmine rice | garlic | chickpeas.
Spiced ground beef | Jasmine rice | Green peas | Roasted nuts | Aromatic spices.
Beef Cubes | Okra | Tomato sauce | Jasmine carmdoum rice | Warm spices
Ground beef | Tomato sauce | Middle Eastern spices | Herbs | White rice
Ground Beef | Spaghetti | Bolognese Sauce | Parsley.
Chicken | Cauliflower | Spiced rice | Aromatic seasonings | Yogurt.
Ground beef | Peas | Tomato sauce | Aromatic spices | Rice.
Ground Beef | Aromatic spices | Tahini sauce | Cardamom jasmine rice
Salmon | Honey mustard glaze | Saffron rice | Seasoned vegetables
Beef Cubes | Green beans | Tomato sauce | Garlic | Warm spices | White rice.
Tender chicken breast | Creamy mushroom sauce | Cardamom white rice | Seasonal vegetables.
Chicken | Garlic | Lemon | Spices | Cardamom white rice | Seasonal Veggies.
Chicken | Middle Eastern spices | Cardamom rice | Fresh vegetables | Garlic sauce
Chicken | Jasmine Rice | Carrots & Rasians | Dakos Sauce.
Chicken | Bell peppers | Onions | White cardamom rice | Creamy garlic sauce.

SALADS
BIG PLANT ENERGY
Every Salad bowl is homemade, portion-controlled, and nutritionally complete with protein, starch/carbs, and vegetables. GET STARTEDShredded Tuna Flakes | Corn | lettuce | Tomato | Red Onions | Coriander | Black Olives | Parsley | Tahini Lemon Dressing
Parsley | Tomatoes | Cucumbers | Bulgur | Mint | Olive oil | Lemon Vinaigrette|
Parsley | Tomatoes | Cucumbers | Bulgur | Mint | Olive oil | Lemon Vinaigrette|
Parsley | Tomatoes | Cucumbers | Bulgur | Mint | Olive oil | Lemon Vinaigrette|
Parsley | Tomatoes | Cucumbers | Quinoa | Dry Mint | Olive oil | Lemon Vinaigrette.
Parsley | Tomatoes | Cucumbers | Quinoa | Dry Mint | Olive oil | Lemon Vinaigrette.
Parsley | Tomatoes | Cucumbers | Quinoa | Dry Mint | Olive oil | Lemon Vinaigrette.
Garbanzo Beans | Tomatoes| Green Paper | Red Onions | Kidney beans | Red bell | paper Parsley | Lemon Vinaigrette|
Garbanzo Beans | Tomatoes| Green Paper | Red Onions | Kidney beans | Red bell | paper Parsley | Lemon Vinaigrette|
Garbanzo Beans | Tomatoes| Green Paper | Red Onions | Kidney beans | Red bell | paper Parsley | Lemon Vinaigrette|
Kale | broccoli | Beets | apple | walnut| Lemon Vinaigrette.
Kale | broccoli | Beets | apple | walnut| Lemon Vinaigrette.
Kale | broccoli | Beets | apple | walnut| Lemon Vinaigrette.
Romaine Lettuce |Feta Cheese | Pomegranate Balsamic Reduction | Croutons | cherry tomato.
Romaine Lettuce |Feta Cheese | Pomegranate Balsamic Reduction | Croutons | cherry tomato.
Romaine Lettuce |Feta Cheese | Pomegranate Balsamic Reduction | Croutons | cherry tomato.
Romaine Lettuce | tomato | red onion | cucumber | Feta Cheese | Black Olive.
Romaine Lettuce | tomato | red onion | cucumber | Feta Cheese | Black Olive.
Romaine Lettuce | tomato | red onion | cucumber | Feta Cheese | Black Olive.
Romaine Lettuce | Garlic Croutons | Parmesan Cheese | Grilled Chicken | Caesar Dressing.
Romaine Lettuce | Garlic Croutons | Parmesan Cheese | Grilled Chicken | Caesar Dressing.
Romaine Lettuce | Garlic Croutons | Parmesan Cheese | Grilled Chicken | Caesar Dressing.
Arugula | Cherry Tomatoes | sun-dried tomato |Red Onion | Walnuts | Pomegranate Lemon Vinaigrette.
Arugula | Cherry Tomatoes | sun-dried tomato |Red Onion | Walnuts | Pomegranate Lemon Vinaigrette.
Arugula | Cherry Tomatoes | sun-dried tomato |Red Onion | Walnuts | Pomegranate Lemon Vinaigrette.


APPETIZERS
A REAL TREAT
Just whole, nourishing ingredients that make every dip deliciously unique. GET STARTEDSteamed white rice | green peas | Salt | cardamom.
Steamed white rice | green peas | Salt | cardamom.
Steamed white rice | green peas | Salt | cardamom.
Red lentils | Onion | served with crispy pita | lemon wedge
Red lentils | Onion | served with crispy pita | lemon wedge
Red lentils | Onion | served with crispy pita | lemon wedge
Steamed rice mixed with lentils | cumin | salt | caramelized onions.
Steamed rice mixed with lentils | cumin | salt | caramelized onions.
Steamed rice mixed with lentils | cumin | salt | caramelized onions.
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