Protein: 29g | Carbs: 35g | Fat: 15g

Bell peppers | Spiced rice | Ground Beef

Protein: 40g | Carbs: 55g | Fat: 18

Tender steak strips | Bell peppers | White rice.

Protein: 30g | Carbs: 35g | Fat: 15g

Spiced ground beef | Jasmine rice | Green peas | puff pastry.

Protein: 38g | Carbs: 35g | Fat: 15g

Ground beef | Tomato sauce | White cardamom rice.

Protein: 30g | Carbs: 35g | Fat: 16g

Chicken thighs | Cauliflower  | Potatoes | Spiced Rice

Protein: 30g | Carbs: 30g | Fat: 20g

Ground beef | Peas & carrot | Tomato sauce | Rice.

Protein: 38g | Carbs: 35g | Fat: 15g

Ground Beef | Tahini | Cardamom Rice | Spices.

Protein: 38g | Carbs: 30g | Fat: 20g

Salmon | Honey mustard glaze | Rice | vegetables.

Protein: 30g | Carbs: 30g | Fat: 15g

Beef Cubes | Green beans | Tomato sauce | White Rice.

Protein: 30g | Carbs: 35g | Fat: 20g

Parsley | Tomatoes | Cucumbers | Bulgur | Dried Mint

Protein: 10g | Carbs: 32g | Fat: 8g

Parsley | Tomatoes | Cucumbers | Quinoa | Dried Mint 

Protein: 10 g | Carbs: 19 g | Fat: 121

Garbanzo Beans | Tomatoes| Green Paper | Red Onions

Protein:4.7g | Carbs: 24g | Fat: 2

Kale | Broccoli | Beets | Apple | Walnut| 

Protein:2g | Carbs: 10g | Fat: 25g

Romaine Lettuce | Radish| Croutons | cherry tomato.

Protein: 23g | Carbs: 10g | Fat: 29g

Romaine Lettuce | Tomato| Red Onion | Cucumber | Feta Cheese | Black Olive.

Protein: 15g | Carbs: 23g | Fat: 20g

Romaine Lettuce | Grilled Chicken | Parmesan Cheese

Protein: 0.6 g | Carbs: 2.4 g | Fat: 3.2

Arugula |Tomatoes | sun-dried tomato | Red Onion | Walnuts 

Steamed white rice | green peas | Salt | cardamom.

Red lentils | Onion |  served with crispy pita |  lemon wedge

Steamed rice mixed with lentils | cumin  |  salt |  caramelized onions.